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Jimi 'Poster Boy' Manuwa. Session 1. Keddles Gym. Bags and Pad workJimi 'Poster Boy' Manuwa. At home Vitamins and SupplementsJimi 'Poster Boy' Manuwa. Session 2. Metro Flex Gym. Strength and ConditioningJimi 'Poster Boy' Manuwa. Session 3. Keddles Gym. SparringJimi 'Poster Boy' Manuwa. End of day meal at Restuarant